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5 from 1 vote

Instant Pot Spinach Dip

This Instant Pot spinach dip is incredibly easy to make in your Instant Pot and perfect to bring to your next party or get together!
Prep Time5 mins
Cook Time10 mins
Resting time5 mins
Total Time20 mins
Course: Appetizer
Cuisine: American
Keyword: spinach, dip, appetizer
Servings: 6 people
Calories: 392kcal
Author: Admin


  • 3 cloves garlic minced
  • 1 lb fresh spinach
  • 1 Tbsp olive oil
  • 1/2 C chicken broth
  • 1/2 C sour cream
  • 1/2 C mayonnaise
  • 8 oz cream cheese cubed
  • 1 C shredded mozzarella cheese
  • 1 tsp onion powder
  • 1/2 tsp salt or more to taste
  • 1/4 tsp pepper or more to taste


  • In your Instant Pot, push saute, and combine the minced garlic and fresh spinach. Saute until the spinach is cooked down.
  • Drain the excess liquid.
  • Leave the garlic and spinach in the Instant Pot and add the chicken broth, sour cream, mayonnaise, cream cheese, mozzarella, and onion powder.
  • Give it a big 'stir" to combine.
  • Add the lid on the Instant Pot and close the valve. Set the timer for 4 minutes on high (manual) pressure.
  • Once the 4 minutes is done, do a quick release and add your salt & pepper - or more as necessary.
  • Pour the spinach dip into a bowl to serve immediately.


You can substitute frozen spinach for the fresh, just squeeze out the extra moisture before adding to the Instant Pot.


Calories: 392kcal | Carbohydrates: 6g | Protein: 9g | Fat: 38g | Saturated Fat: 15g | Cholesterol: 74mg | Sodium: 698mg | Potassium: 537mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7854IU | Vitamin C: 23mg | Calcium: 230mg | Iron: 2mg